Co dělat, aby nám volný čas neškodil

from Studio N · host Deník N

To, co děláme ve volném času, nás definuje. Mimo práci se setkáváme s přáteli, soustředíme se na koníčky nebo neděláme vůbec nic. Právě to ale podle studie výzkumníků z Pensylvánské univerzity a Kalifornské univerzity v Los Angeles může mít negativní dopady na duševní zdraví. Co se děje s lidmi, kteří mají příliš volného času? A jak čas trávit tak, abychom z něj měli dobrý pocit? Odpovídá redaktorka Deníku N Karolína Klinková, která se studií zabývala.

Episode metadata supplied by the publisher feed · Published Nov 5, 2021

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Co dělat, aby nám volný čas neškodil

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