Co-Dependency with Heidi Smith and Deborah Bagg

from How to Be Human · host Anna Toonk

What happens when a psychosomatic therapist and a somatic psychotherapist team up? They do incredible work about topics like co-dependency that you and I get to benefit from. Today's episode with Heidi Smith of Moon and Bloom, and Deborah Bagg of Love is Juniper is filled with helpful information. What is co-dependency? How can we know it when we feel it? What's a caring relationship versus controlling one? Both Heidi and Deborah give some tools to navigating the topic for as Deborah put it "optimal relationships," which I am stealing and love. Optimal seems like a great goal. Where to find us:Learn more HeidiLearn more about Deborah Subscribe to the How to be Human Substack Leave a message on SpeakpipeHow to Be Human InstagramAnna's InstagramBook a session with Anna

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This episode is 59 minutes long.

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This episode was published on February 14, 2023.

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