Co-Movement Gym Podcast S1E18 - Skinny Fat (What is it? Tips and Tricks To Improve It)

from Co-Movement Gym Podcast · host Andy Cieply, Josh Lewis, and Ricky McDonough

In this episode we dive into what the popular term "skinny fat" means, tips and tricks for viewers to help improve upon it and we share 3 personal stories of how each of us transformed our own bodies and overall health.Sponsors: NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off! https://www.nativepath.com/ Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% Initial Consultation and X-Rays! Suttmeier Law Firm: http://suttmeierlaw.com/ Mention the Co-Movement Gym Podcast for a FREE Initial Consultation! Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential! Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too! Check out our Online Private Coaching at www.co-movement.com/onlinecoaching Check out our main website www.co-movement.com Check out our Video Podcast Clip on our YouTube Channel Co-Movement

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This episode is 1 hour and 17 minutes long.

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This episode was published on July 28, 2021.

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