Co-Movement Gym Podcast S2E14 - Alex Nicolette; Wonderfully Made Nutrition

We want to welcome Alex Nicolette to the Co-Movement Gym Podcast! Alex is a registered dietitian and nutritionist who previously lectured at SUNY College at Oneonta and taught undergraduate courses in nutrition education and counseling, food science and cooking, as well as basic nutrition. She has over six years of experience working in various positions as a Registered Dietitian within the areas of long-term care, acute care, private practice, and home care. Alex completed her dietetic internship at SUNY College at Oneonta and holds a Master’s Degree from SUNY Oneonta in the area of Dietetics.   She works with clients through regaining a healthy relationship with food and body image. Her unique approach called “Intuitive Eating” focuses on 10 basic principles that create a non-diet and health at every size focus. She believes this approach aligns well with a biblical perspective of health and honoring our bodies.I was first directed towards the great work that Alex is doing through my wife and their connection at our local church. I really resonated with Alex’s “reject the diet” mentality. At Co-Movement we do not believe in a one size fits all approach when it comes to eating, nor do we subscribe to quick fix diets, hence why we are thrilled to be chatting with Alex!Alex Nicolette Links:https://www.bloomnutritionsolutions.com/https://www.instagram.com/wonderfully.made.nutrition/?hl=enSponsors: NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!https://www.nativepath.com/Lombardi Chiropractic:https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays! Redmond:redmond.lifeOur team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!Reach out to us at [email protected] or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!Help us spread these fitness truths to as many people as possible by sharing this podcast with your friends and family! There is a lot of fitness information out there and we want everyone to know what really works! The information we provide in this podcast series has helped thousands of clients here in Upstate NY, and we hope to help you achieve your fitness goals too!Check out our Online Private Coaching at www.co-movement.com/onlinecoachingCheck out our main website www.co-movement.comCheck out our Video Podcast Clip on our YouTube Channel Co-Movement