Čo nám priniesla veda - 2025 rekapitulácia

from Zdravie, energia, výkon · host Daniel Weiss

Poďme si zrekapitulovať, čo sa v oblasti zdravia udialo za rok 2025.Štúdia: jablčný ocot je účinnejší ako semaglutidUmelé sladidlá a cukorVláknina je nový proteínAI degeneruje mozog?Tréning v Z2 - strata času?VO2 Max - nový ukazovateľ dlhovekosti?++Program: Stres a regenerácia: https://docs.google.com/forms/d/e/1FAIpQLSfyGl6TotdaSd1x2r9xuTvlbvoOpwIs2rHP4x4hQWObjeCWWA/viewform?usp=header⁠Máš otázky? napíš mi:⁠⁠⁠ Facebook⁠. alebo @performanceoptimized na IGAk sa ti podcast páči, bude sa ti páčiť aj emailový newsletter Zdravie, Energia, Výkon. Prihlásiť sa k odberu môžeš na ⁠sk.danweiss.eu/newsletter

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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