Có nên tiếp tục sống không? [Góc Tâm Sự] - Is life still worth living? [Heart-to-Heart]

(English translation below)[Góc Tâm Sự] Có nên tiếp tục sống không?Chào mừng các bạn quay trở lại với Góc Tâm Sự của Bloom In Crisis! Tuy đã lâu từ khi chúng mình chia sẻ tập Góc Tâm Sự cuối, chúng mình rất trân trọng sự đón nhận và ủng hộ của cộng đồng người Việt.Trong tập podcast lần này, chúng mình muốn tâm sự về sức khoẻ tâm lý - một chủ đề khá sâu lắng và ít được nói tới trong cộng đồng Việt Nam, nhưng chúng mình biết sẽ liên hệ được với nhiều bạn nghe. Có bao giờ bạn cảm thấy bế tắc, không tìm được lối thoát trên chặng đường đi của mình? Sẽ rất dễ để nghĩ rằng mình muốn bỏ đi tất cả, nhưng tìm được nội lực để vượt qua khó khăn sẽ giúp bạn vạch được lối thoát cho riêng mình. Với tình trạng tự tử đang đi lên ở Việt Nam, việc chăm sóc sức khoẻ tâm lý càng trở thành một vấn đề tối quan trọng. Hãy cùng lắng nghe chia sẻ và suy ngẫm của CQO Zip Nguyen về trải nghiệm của chính chị trong tập podcast này nhé!🎧 Cùng đón nghe Bloom In Crisis trên Spotify, Apple Podcasts, Google Podcasts, hoặc trực tiếp trên Simplecast. ___________________________[Heart-to-Heart] Is life still worth living?It’s been a while since we last shared a Heart-to-Heart, the support we’ve received from our Vietnamese community has been astounding!In this Heart-to-Heart episode, we want to continue our conversation about the importance of mental health, a topic often stigmatized in Vietnamese society. If you ever feel stuck in a situation and cannot find a solution, it’s important to keep your head strong to see the way out. With increasing suicide rates in Vietnam, it becomes more and more important to put a spotlight on mental health care. Our CQO Zip Nguyen will share her own thoughts and reflections of her own experience in this episode, so tune in!--------------------About Zip Nguyen: Zip was born and raised in Vietnam. When she was just under 18, she moved to the U.S. for college and has been living there since. She started her first full-time job at New York Magazine then moved to the BBC at the end of 2019, currently leading Business Intelligence, Pricing & Yield in the Americas region in News at BBC Studios. Besides her main job, she is also a BBC Senior Leadership Team Advisor alumnus and Deputy Chair of BBC Studios Next Generation Board. Zip is the founder and CQO (Chief Quarterlife-crisis Officer) for the Bloom in Crisis brand, and host of the Bloom in Crisis podcast.--------------------About Bloom in Crisis: Globally connected, locally relevant, personally touched – Bloom in Crisis is an inclusive place to learn, share, and grow. It is where vulnerability is normalized, underrepresented voices are amplified, diversity is celebrated, honest advice and genuine support are given. We believe that no one should have to go through their crisis times alone nor navigate through life without accessible guidance.Having struggled and gone through many crises by herself, Zip Nguyen started blogging when the pandemic hit in March 2020 and later on released Bloom in Crisis podcast in June 2021, with a mission to create a global community where everyone from different cultures, generations, and backgrounds overcome tough times together, learn and uplift each other through the power of authentic storytelling, cross-learning, and sharing pragmatic advice. Together, we inspire each other to #bloomincrisis. Bloom in Crisis is the embodiment of hope, born from the belief that moments of uncertainty and hardship can become clarity, compassion, and intentional growth 🌱 Having experienced firsthand the challenges of navigating difficult times alone, Zip Nguyen began blogging when the pandemic struck in 2020, later expanding her reflections through a podcast and YouTube channel. Her unique style weaves spirituality, practicality, and beauty into a compelling tapestry.Driven by a profound desire to ensure no one has to navigate growth alone, Bloom in Crisis brings forward refreshing perspectives, thoughtful frameworks, and authentic storytelling that spark deep reflection, awaken intuition, encourage healing, expand awareness, and inspire harmonious alignment between life decisions and the soul. ----------Bloom in Crisis guiding principles: BenevolenceLoveOriginalityOpen-mindednessMindfulness IntegrityNovelty CompassionRespectInclusionService-orientationImprovement (over perfection)Sincerity----------About Zip Nguyen: Zip was born and raised in Vietnam. When she was just under 18, she moved to the US for college and has been living there since. She started her first full-time job at New York Magazine then moved to the BBC at the end of 2019, currently leading Business Intelligence, Pricing & Yield in the Americas region in Ad Sales at BBC Studios. Besides her main job, she is also a BBC Senior Leadership Team Advisor alumnus and Deputy Chair of BBC Studios Next Generation Board alumnus. She finds fulfillment in giving back to the next generations and inspiring others to overcome challenging times. Zip is the founder and CQO (Chief Quarterlife-crisis Officer) of Bloom in Crisis, and host of the Bloom in Crisis podcast and YouTube channel (Zip's sharing reflects her original and independent thinking and does not represent the opinions of any other organizations that she is involved with.)----------🌻 challenges bring out the best in you👋 say hi and follow us on LinkedIn and Instagram: @bloomincrisis🫶 subscribe to support our channel: youtube.com/@bloomincrisis🙏 help us spread the word so more people can also #bloomincrisis🌐 bloomincrisis.com----------Want to grab a coffee chat and join me in a yoga class for free? 🙆‍♀️ Simply follow these 3 steps:1. Subscribe to the Bloom in Crisis YouTube channel.2. Follow @bloomincrisis on Instagram.3. Direct Message us on Instagram so we can schedule a time!