Co o nás (ne)prozrazuje číslo na váze?

What this episode covers

Co přesně určuje naše tělesná hmotnost, jaké faktory jí ovlivňují a kdy (ne)dává smysl tento parametr sledovat? Epizoda věnovaná měření progresu, přístupu ke zdravému vnímání sebe sama a rozboru toho, co v rámci výsledků skutečně dává smysl sledovat.

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 27 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on August 8, 2022.

What is this episode about?