Co-Parenting - With Sarah Kamoto, Unshakeable Co-Parenting

Co-parenting mentor Sarah joined us from Australia for the podcast! She specialises in supporting (mainly) women and their children when relationships break down. We talked about: The importance of putting children first, but how difficult it is when your co-parent isn't on the same page as you in terms of their approach. How Sarah started working in the field having had her own traumatic personal experience and being a co-parent herself. How Sarah coaches parents to regain their confidence and ‘step into their power’. Sarah’s recommendations for effective communication when co-parenting along with what parallel parenting looks like  Narcissistic ex-partners, what this means and Sarah’s advice when faced with that level of challenge in a co-parenting relationship How all co-parenting relationships can be tricky and how making sure you are focussed on the children is of paramount importance. The ripple effect of the wider / extended family - the opinions and ‘sides’ that come with this and how to navigate it all. The importance of a support system and identifying who is on ‘team me’. Recognising that you are a ‘good girl people pleaser’ and breaking this cycle for the sake of your children.  Sarah’s 3 key tips for your co-parenting journey. Find Sarah @unshakeablecoparenting on Instagram where she has something for every stage of coparenting. Although Sarah is based in Australia, she works with parents all over the world. Instagram - @bespokefamily / Facebook - @bespokefamily  For information about a Bespoke Family Parent Consultation click here: https://www.bespokefamily.co.uk/parent-consultations    ‘Your Guide to...’ (our downloadable webinars including behaviour, toilet training, sleep and more)  This podcast is produced by Decibelle Creative