Čo robiť, ak je príliš teplo a neviete sa vyspať

from Zoom · host SME.sk

Je teplo, ale to tak že poriadne. V noci sa dostatočne neochladí, takže sa ani nevyspíte. A klimatizáciu skrátka nemáte. Ako si teda poradiť a ktoré kroky sa dajú podniknúť, aby sa vám v lete spalo lepšie? Tento týždeň v podcaste Zoom zistíme, ako si počas horúčav schladiť spálňu, dozvieme sa o objave neurónov v mozgu, ktoré vnímajú a regulujú hladinu cukru v krvi a pozrieme sa, čo sú to temné hviezdy. – Všetky podcasty denníka SME si môžete ⁠vypočuť na jednom mieste na podcasty.sme.sk⁠. – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na ⁠[email protected]⁠ – Všetky podcasty denníka SME nájdete na ⁠sme.sk/podcasty⁠ – Podporte vznik podcastu Zoom a kúpte si digitálne predplatné ⁠SME.sk⁠ na ⁠sme.sk/podcast⁠ – Odoberajte aj denný newsletter ⁠SME.sk⁠ s najdôležitejšími správami na ⁠sme.sk/suhrnsme⁠ – Ďakujeme, že počúvate podcast Zoom.See omnystudio.com/listener for privacy information.

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This episode was published on July 25, 2023.

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