Coach Jake Carter - 'Functional Nutrition' Part 2 on Ep. 92 of UTB Podcast

from 'Under The Bar' · host 'Under The Bar'

In part 2 of Coach Jake Carter's awesome overview of functional Nutrition he delves more deeply into the gut. He starts with the concept of 'gut management' and then works through all the big ones - fibre, gluten, dairy, stress management, whey protein vs plant protein, and more of his dietary recommendations!

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This episode was published on August 31, 2018.

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