EPISODE · Sep 13, 2016 · 55 MIN
Coach Karen Talks Kettlebell Training For Women, Goal Setting & Honest Mental Health
from Fit Womens Weekly Podcast
Master StrongFirst Instructor, Coach Karen Smith shares her love of kettlebell training by giving some tips to getting started, tips to improving and what its like to be coached under the top kettlebell guru in the country. We also have a passion for staying mentally strong as well as physically strong so excuse us as we dive into how to stay positive when life is tough.
Embed this episode
NOW PLAYING
Coach Karen Talks Kettlebell Training For Women, Goal Setting & Honest Mental Health
0:00
55:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fit Womens Weekly Podcast?
This episode is 55 minutes long.
When was this Fit Womens Weekly Podcast episode published?
This episode was published on September 13, 2016.
Can I download this Fit Womens Weekly Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!