Coach Laura's Top 9 Nonfiction Books of 2024

Coach Laura gives an overview of the nine best nonfiction books she read in 2024!Read this Article: https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024Books Referenced During the Episode:Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond by Lily Ebert and Dov Forman The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson, PhD, RDThe Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan HaidtFour Thousand Weeks: Time Management for Mortals by Oliver BurkemanBreath: The New Science of a Lost Art by James Nestor Enchantment: Awakening Wonder in an Anxious Age by Katherine MayStrength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life by Phil Burt & Martin Evans Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister & John Tierney Top Book Lists from Past Years:2021 - Coach Laura’s Top 10 Fiction books2021 - Coach Laura’s Top 10 Nonfiction Books2022 - Coach Laura’s Top 10 Fiction Books2022 - Coach Laura’s Top 5 Nonfiction Books2023 - Coach Laura’s Top 8 Fiction Books2023 - Coach Laura’s Top 10 Nonfiction BooksReady to start training? Check out our Coaching and Training Plan options: Training Plans Customized Training Plans Personalized Coaching Services Learn more about Full Circle Endurance: https://FullCircleEndurance.com/Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/Reach out to Coach Laura Henry: [email protected] Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.