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EPISODE · Jul 9, 2024 · 42 MIN
Coach Max-[Max與Owen聊訓練]第一集：關於體能訓練的強度界定討論。
from Coach Max · host Max Hsieh
嗨，大家好，歡迎收看Coach Max頻道的新單元：Max與Owen聊訓練的第一集，這個單元是把我們平常定期討論訓練、知識的內容錄影上傳當作紀錄，心想著平常就有在做的事情說不定其他人也有興趣，因此在這進行小小的分享，有興趣的朋友們可以加入我們一起學習一起提升，這集我們聊了關於體能訓練的強度界定，有疑問的朋友歡迎在下方留言討論唷，影片內容之後也會以Podcast的形式上傳到其他平台，希望你們喜歡。 對於今天Owen提到的書籍”做個有智慧的跑者“有興趣的朋友也可以在下方連結進行購買！ https://s.shopee.tw/g5OFk8Dhk
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Coach Max-[Max與Owen聊訓練]第一集：關於體能訓練的強度界定討論。
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How long is this episode of Coach Max?
This episode is 42 minutes long.
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This episode was published on July 9, 2024.
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