Coach Max -[Max與Owen聊訓練]-第九集：VBT測完了然後呢？淺談力板檢測與檢測後的弱點加強方向&注意事項。

from Coach Max · host Max Hsieh

Hi大家好，這一集我們延伸探討VBT檢測出來的結果該怎麼解釋與去加強弱點，另外稍微聊一下力板檢測，從中找到弱點之後去補強時該注意哪些事情？在解釋檢測與表現相關性可以注意哪些地方？音質好像有提升了不少，希望大家能接受～覺得不錯的話可以多多分享推廣唷！有問題有請私訊或留言討論，謝謝。 #肌力與體能訓練 #體能訓練 #運動生理學 #田徑 #田徑教練 #跑步 #跑步訓練 #長跑 #長跑訓練 #長跑教練 #馬拉松 #馬拉松教練 #馬拉松訓練 #跑團 #跑團教練 #跑團訓練 #運動強度 #運動表現 #運動表現教練 #台灣師大 #做個有智慧的跑者 #CoachMax #Maximizer_coach_max #Max與Owen聊訓練 #熱身 #熱身運動 #事前運動 #PAP #warmup #warmups #複合式訓練 #研究文獻 #文獻回顧 #研究統計 #統計學 #檢測 #VBT

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Coach Max -[Max與Owen聊訓練]-第九集：VBT測完了然後呢？淺談力板檢測與檢測後的弱點加強方向&注意事項。

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