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Coach Max-[Max與Owen聊訓練]-第三十一集:有請吵架王一起來討論夏天要不要跑長距離?熱適應?馬克操? episode artwork

EPISODE · Jul 25, 2025 · 1H 37M

Coach Max-[Max與Owen聊訓練]-第三十一集:有請吵架王一起來討論夏天要不要跑長距離?熱適應?馬克操?

from Coach Max · host Max Hsieh

這一集我們找了吵架王一起來討論台灣夏天要不要出去跑長距離?熱適應的必要性(之前討論過了),誰要做馬克操?馬克操有什麼好處?希望大家喜歡唷~~~

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Coach Max-[Max與Owen聊訓練]-第三十一集:有請吵架王一起來討論夏天要不要跑長距離?熱適應?馬克操?

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