![Coach Max-[Max與Owen聊訓練]-第三十集：怎樣才算速度訓練？因為天氣很熱，耐力運動員應該犧牲跑量去練速度？ episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/41584752/41584752-1720680109621-11efa18fab5fa.jpg)
EPISODE · Jun 28, 2025 · 1H 39M
Coach Max-[Max與Owen聊訓練]-第三十集：怎樣才算速度訓練？因為天氣很熱，耐力運動員應該犧牲跑量去練速度？
from Coach Max · host Max Hsieh
好久不見，因為近期太忙太多事，導致一直沒有上傳，這一集在4月出頭就錄好了，今天才更新，久等了。這一集討論速度訓練唷！ youtube上面會有29集，這邊會跳過，因為音質真的不太好... 搞了好久，錄音修改什麼的...真的不是我的專長，下次再嘗試看看怎麼讓音量一致囉。
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Coach Max-[Max與Owen聊訓練]-第三十集：怎樣才算速度訓練？因為天氣很熱，耐力運動員應該犧牲跑量去練速度？
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This episode is 1 hour and 39 minutes long.
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This episode was published on June 28, 2025.
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