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EPISODE · Dec 13, 2024 · 1H 29M
Coach Max-[Max與Owen聊訓練]-第十八集：運動經濟性？跑步經濟性？剛性提升跑步經濟性？
from Coach Max · host Max Hsieh
Hi 大家好，好久不見，前面出了點意外所以短暫停更了一下，總算在今年結束前回來更新囉！ 這一集繼續討論耐力運動表現四個維度其中之一的經濟性，因為內容與時間問題，先更新第十八集，跟Owen想要在此提早預測一下本週台北馬我們旗下選手的表現，所以下週再回去更新第十七集ＸＤ 這一集尬聊很多，但是也很專業的針對經濟性進行探討，對於一些過去喜歡閒言閒語的人也在此開了點砲，語氣與音調若有讓您不適還請見諒，積了不少怨氣ＸＤＸＤ 也有針對聽眾的問題進行回應，希望還滿意，各位聽眾若喜歡還請不吝嗇Like與Share!
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Coach Max-[Max與Owen聊訓練]-第十八集：運動經濟性？跑步經濟性？剛性提升跑步經濟性？
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This episode is 1 hour and 29 minutes long.
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This episode was published on December 13, 2024.
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