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Coach Max-[Max與Owen聊訓練]-第十五集:延續探討HIIT第五種型態-小場比賽體能訓練SSG,另外回應觀眾問題以及Chill的閒聊一些軼聞趣事! episode artwork

EPISODE · Nov 6, 2024 · 1H 32M

Coach Max-[Max與Owen聊訓練]-第十五集:延續探討HIIT第五種型態-小場比賽體能訓練SSG,另外回應觀眾問題以及Chill的閒聊一些軼聞趣事!

from Coach Max · host Max Hsieh

來到第十五集了!!! 訓練上實在有太多有趣的知識可以討論了,加上發生過、見到、聽到的有趣事件也非常多,這一集除了回應觀眾的問題以外我們後面比較chill的聊了一些輕鬆一點的話題,當然還是有針對重要的HIIT第五種型態-小場比賽體能訓練SSG進行仔細的分享,希望你們希歡。 另外再次推廣一下[Max與Owen帶你練]的線上付費諮詢、線上課表服務,已經開跑囉,有興趣的朋友歡迎私訊我們詢問內容!也請分享給有需要的朋友們吧! 再次強調該服務內容由台師大準生理學博士-Owen操刀,留美三年NCAA一級大學助教經驗以及現任一線教練的Max監督輔導,品質保證、名額有限,期待在系統化訓練的路上可以結識更多一起努力的人。

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Coach Max-[Max與Owen聊訓練]-第十五集:延續探討HIIT第五種型態-小場比賽體能訓練SSG,另外回應觀眾問題以及Chill的閒聊一些軼聞趣事!

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