Coach Stephanie with Alexis Banovac - "How to protect your peace"

Send us Fan MailIn this episode, Alexis — undefeated competitive cheerleader and young leader — breaks down what it really means to protect your peace. From handling pressure on the mat to shutting out negativity at school, she shares five powerful steps every young person can use to stay calm, confident, and focused. This conversation is packed with real talk, leadership gems, and the reminder that your energy, your mindset, and your peace are your greatest strengths. Dahlia close out