Coaches and Coffee Part 1: New Coach, Zone 2 and Racing by Feel

We had the opportunity to get all the Working Triathlete coaches on for the first segment of Coaches and Coffee! Today, we formally introduce our newest Working Triathlete coach, Alex Leandri! We also discuss several questions that were submitted by listeners and jumped into what is happening when we train in zone 2 and why it is important to use our “feel-ometer” when we race and train. This is a special week for us as we all will be together for the Working Triathlete Camp in Nashville! Are you interested? There is still time to sign up and arrive by Friday! Click HERE to sign up!  Have questions? You can submit any inquires to [email protected].