Coaches and Coffee Part 3: Sub 7/8 recap, Multiple Races in a Weekend and More!

from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer

Working Triathlete Coaches Derek Stone, Conrad Goeringer, Alex Leandri and Derek Owens get together and breakdown the sub 7 and sub 8 Ironman Distance performances, recap Music City Triathlon and talk about how several athletes doubled up and raced 2 events over the weekend in Middle Tennessee and discuss how we shouldn't let an uneasy feeling before a race or workout determine how we are going to perform that day. Always start the warmup- you may surprise yourself! Have questions? Reach out to [email protected]!

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This episode is 46 minutes long.

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This episode was published on June 6, 2022.

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