Coaches Corner: Smart Training & Distance Running With The Founder of V.O2, Brian Rosetti

Brian Rosetti is a longtime runner, coach, and tech entrepreneur. He founded V.O2, a coaching app for runners of all levels. V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels' exercise science principles, the method benefits runners of all ages and abilities to improve their running fitness.On today's episode, we talk about:The most common questions Brian gets asked by runners, and his process-driven coaching approach versus outcome-based coachingTips and guidance for individuals training for a marathon during this time of the yearThe value of the running community and the resources available within it to help all runners run their strongest and bestAnd so much more! TUNE-IN to find out! Don't forget to head to Apple Podcasts to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Connect with Brian Rosetti & V.02:Website: https://vdoto2.com/Instagram: https://www.instagram.com/vdot_o2/ Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord