EPISODE · Feb 4, 2022 · 1H 1M
Coaches Corner! When should I take an extra rest day? How do I gain more autonomy in the training process?
from The MicroCast · host Microcosm Coaching
Microcosm Coaching Team Call 02/04/2022 -- Winter Gear, When to take an extra rest day, How to gain more autonomy in the training process, plus rapid fire Q&A
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Coaches Corner! When should I take an extra rest day? How do I gain more autonomy in the training process?
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