EPISODE · Oct 23, 2015 · 1H 3M
Coaches Course with Chad Wesley Smith
from Eat To Perform Podcast · host Eat To Perform
In this episode Chad Wesley Smith from Juggernaut Training Systems goes over how an athlete should peak for training. He uses the example of powerlifting (given how good he is at that) but it really does apply to all sports. The major emphasis being that you have to rest to adapt to stimulus (exercise).
Embed this episode
NOW PLAYING
Coaches Course with Chad Wesley Smith
0:00
1:03:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Eat To Perform Podcast?
This episode is 1 hour and 3 minutes long.
When was this Eat To Perform Podcast episode published?
This episode was published on October 23, 2015.
Can I download this Eat To Perform Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!