Coaches Roundtable Number 3!

from Peak Endurance · host Isobel Ross

Today we have another coaches roundtable!  The questions we discuss are:  What is the purpose of macro, mico and meso cycles in your training season?   How do we plan for recovery after an A-race?   How do we train mental toughness, and can we even do so?  Please join the coaches roundtable on Facebook:  https://www.facebook.com/groups/269507017357124/admin_activities/?notif_id=1582673731428277¬if_t=group_privacy_change  We will be asking for question ideas for the next roundtable podcast!  Please rate and review my podcast here https://podcasts.apple.com/us/podcast/peak-endurance/id1479052215  Need coaching? Head to my website to check out what's available https://www.peakendurancecoaching.com.au/#/ or shoot me an email at [email protected] 

Episode metadata supplied by the publisher feed · Published Feb 26, 2020

What this episode covers

Today we have another coaches roundtable! The questions we discuss are: What is the purpose of macro, mico and meso cycles in your training season? How do we plan for recovery after an A-race? How do we train mental toughness, and can we even do so? Please join the coaches roundtable on Facebook: https://www.facebook.com/groups/269507017357124/admin_activities/?notif_id=1582673731428277¬if_t=group_privacy_change We will be asking for question ideas for the next roundtable podcast! Please rate and review my podcast here https://podcasts.apple.com/us/podcast/peak-endurance/id1479052215 Need coaching? Head to my website to check out what's available https://www.peakendurancecoaching.com.au/#/ or shoot me an email at [email protected]

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This episode was published on February 26, 2020.

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