Coaching a Gold Medal 4x100 Winning Team

Ailish Forfar and Justin Cuthbert wrap up Paris 2024 after a wild day including Canada's surprise Gold in the 4x100 relay. First up, Mark Heese from CBC (6:29) and member of the volleyball Hall of Fame reflects on Melissa Hamana-Paredes & Brandie Wilkerson's beach volleyball silver medal for Canada and shares how he helped kickstart the sport going from exhibition to legitimate Olympic sport. Next, Glenroy Gilbert (25:52), 1996 Gold Medal winner in the 4x100 relay and current Head Coach for Athletics Canada reflects on his team's incredible win and Andre De Grasse's legacy after picking up a 7th career Olympic medal. To close, Julie Stewart-Binks (34:42) from CBC Sports on today's action, her experience as a runner and then wrapping Paris 2024 and Canada's top moments. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.