Coaching By Jeannie | Episode 25: Frequency of the Flow ...

What this episode covers

SOUL COLE, former NFL athlete with the New Orleans Saints. He transitioned into holistic wellness to support mental well-being & performance, rest and recovery and emotional regulation through sound healing, breath work and mindfulness-based practices that cultivate optimal wellness and community healing. Author of 2 books. The power of being coachable and SOUL's NFL journey and transition into wellness and mindfulness

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How long is this episode of LexMedia Podcasts?

This episode is 54 minutes long.

When was this LexMedia Podcasts episode published?

This episode was published on March 13, 2026.

What is this episode about?

SOUL COLE, former NFL athlete with the New Orleans Saints. He transitioned into holistic wellness to support mental well-being & performance, rest and recovery and emotional regulation through sound healing, breath work and mindfulness-based...

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