EPISODE · Jul 11, 2021 · 55 MIN
Coaching females clients (Menstrual cycle, PCOS, menopause) With Sky Asquith
from The Personal Trainer Mentor Academy Podcast · host Nik And Ant - PTMA Podcast
We are very lucky to be joined by Sky Asquith, to talk through consideration when coaching female clients with PCOS, clients going through the menopause, and how to deal with the menstrual cycle. Menstrual Cycle; Importance of conversation around the menstrual cycle. How to supplement this with check ins/service. Key considerations for female clients around the cycle. PCOS; What is PCOS and how common is it. Impacts of PCOS will have on clients vs client without PCOS. Key focuses for PT's with clients with PCOS. Menopause; Key changes in women from pre to post menopause. What would you do differently with clients who are pre/post menopause. You can find Sky on instagram @sky.elizabeth.coaching
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Coaching females clients (Menstrual cycle, PCOS, menopause) With Sky Asquith
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