EPISODE · Feb 13, 2026 · 58 MIN
Coaching Handstand Movements for the CrossFit Open: Standards, Prep, and Progressions
from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez
Pamela Gagnon joins Todd and Kristin to break down how to coach handstand movements for the CrossFit Open, including what’s shown up historically, common no-rep standards, and where athletes lose reps. We’ll cover practical progressions and prep strategies coaches should be using now to make sure their athletes are confident, efficient, and Open-ready.--Ready to develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇www.besthouroftheirday.com/theknowledge--Learn more about Performance Plus: https://performanceplusprogramming.com/
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Coaching Handstand Movements for the CrossFit Open: Standards, Prep, and Progressions
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