Coaching Redefined: Principles We’ve Moved Past

In this episode we are exploring the evolution of our coaching practices. We are chatting about shedding outdated principles and embracing a more intuitive, holistic approach to health and well-being. We’ll dive into why coaching is no longer just about sets, reps, and strict programs, but about adapting to individual needs, preferences, and mental well-being.Join us as we challenge the belief that strength training is the only way forward and discuss the benefits of incorporating all forms of exercise, from mobility work to mindfulness practices. We’ll also dive into the often overlooked aspect of coaching — mindset, which includes learning to connect with clients on a deeper level, understanding their unique coaching style, and how they’re most receptive to receiving feedback.Whether you’re a coach looking to expand your approach or you're on a fitness journey yourself, this podcast will help you embrace a more balanced, intuitive path to long-term success.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformJoin Strive for Strong Email List: https://mailchi.mp/bd5f8cff147d/strive-for-strong-11-coaching-servicesJoin Strive for Strong Facebook Group:https://www.facebook.com/groups/384101593996567