Coaching Roundtable 2

from The Trail Runners Experience · host Daniel Farrugia

In this episode of the Coaching Roundtable the coaches discuss have a wide ranging discussion. Ashley asks about Macrocycles, Mesocycles and Microcycles, Isobel asks about recovery between big races and Daniel wants to know how everyone builds mental toughness. Don't forget to join the Coaching Roundtable facebook group to join the converstaion https://www.facebook.com/groups/269507017357124/

Episode metadata supplied by the publisher feed · Published Feb 26, 2020

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Coaching Roundtable 2

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