Coaching Roundtable with Daniel Farrugia and Ashley Druve.

Today’s podcast is the second of our coaching round table conversations. Each of us came to the table with a question to pose to the group. I hope you enjoy the discussion. If you want to pose some questions for our next podcast, join the coaching roundtable Facebook group. https://www.facebook.com/groups/269507017357124/ Don’t forget to get onto the 12, 16 and 20 week training plans for UTMB and CCC. If you want to be fully prepared to give these races your best, head on over to my website and click on the UTMB and CCC page to get you to the purchasing links. Once you have purchased the programs, you will be sent an invitation join the VDOT app and the program will be loaded on it. If you have a Garmin, you can sync it and the workouts will load onto your watch. Strava syncs to the app too. All workouts and strength sessions can be seen on the app or on your laptop. Training for such a big event has never been more organised! https://www.peakendurancecoaching.com.au/utmb-and-ccc-plans.html#/