Coaching vs. Therapy

Today on the show I talk about coaching versus therapy. What's the difference between the two? How can one be more helpful than the other? Therapy is important for assessing your mental state and making sense of the past while coaching can be an important aspect of moving forward when you're feeling stuck. Like most things it is up to the individual and their personal needs. So sit on the couch and let it all out on the latest episode of DOPEamine!More episodes: http://www.dopeamine.lifeSupport Group: http://www.dopeamine.groupPodcast Course: http://cnote.thinkific.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe