Coach's Corner - 8 Weeks to Your Best Summer Body

Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format.  Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. So this week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I want to share a live training I did over in our private Facebook group last week. The title of that training was 8 Weeks to Your Best Summer Body. I did have slides for this training, and you’ll hear me refer to them a couple of times, but I think the gist of what I’m saying will come across just fine in this audio only format.  Social Media Shout-OutsBen Patrick – Instagram @kneesovertoesguyNajah Hatahet – Instagram @najah.strength Download the Over 50 Guide to Optimizing Your Metabolismhttps://silveredge.ac-page.com/optimize-metabolism Book Your Free Metabolic Assessment Herehttps://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call