Coach's Corner - Body Dysmorphia, Dieting, and Muscle Building

Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week.  On today’s episode I talk about some recent struggles with body insecurities and how these insidious thoughts can adversely affect our long-term goals. I also talk about WeightWatchers recent announcement that they are acquiring a company that now gives them the ability to sell prescription weight loss drugs to their clients.   Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitnessOver 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call