Coach's Corner - Can You Really Be Healthy At Any Size?

Text us a comment or question!In this week’s episode of the Coach’s Corner, I start out by announcing my new Facebook group – the Over 50 Lean Body Blueprint - and inviting you to join.  Then I take on the delicate subject of the “healthy at any size movement,” and conclude with a brief discussion of the importance of maintaining a healthy skin microbiome.  The links to all the resources we discussed in this episode are below:Over 50 Lean Body Blueprint Facebook Group - https://www.facebook.com/groups/3172506236368032Instagram – @thesilver_edgePersonal Facebook – https://www.facebook.com/kevin.english.1675275/Self Magazine “Future of Fitness” Issue - SELF's Future of Fitness Issue | SELFLiving Libations Website - https://livinglibations.com/Remember to use coupon code “silveredge” at checkout to save 10% off your order!Nadine Artemis Podcast Episode - https://silveredgefitness.com/episode56/ Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call