Coach's Corner - COVID Vaccinations & My Vegan Journey

Text us a comment or question!In this episode of the Coach’s Corner, I cover several topics.  We start out with a bit of a rant on COVID vaccinations and our chronic health crisis, and then I talk about my vegan journey and some of the lessons I learned from that period in my life.  I then give an update on how things are going with my client Broc – he’s recently experienced some setbacks and is now moving past those and recommitting to getting in the best shape of his life.  I follow that up with a book review – this week I review a book titled Starting Strength : Basic Barbell Training by Mark Rippetoe, and then finish up with my key take-aways from some of my recent podcast interviews.  Below are the time stamps for each segment in case you want to jump ahead to one of these topics. 2:03 - COVID Vaccinations & Our Health Crisis 13:19 - My Vegan Journey & Lessons Learned 22:22 - Boc Update 2:1825:37 - Book Review 29:2827:22 - Podcast Recap 32:33 In this episode we discussed the following resources:Midlife Mastery Podcast – https://podcasts.apple.com/us/podcast/midlife-mastery/id1542781061Midlife Mastery Website - www.midlifemasterypodcast.comMidlife Mastery Instagram - @midlifemasterypodcast Starting Strength Book - www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 Gene Dykes Podcast Interview – www.silveredgefitness.com/episode68Julia Olson Podcast Interview – www.silveredgefitness.com/episode69Andy Baker Podcast Interview – www.silveredgefitness.com/episode70🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call