EPISODE · Dec 17, 2021 · 15 MIN
Coach's Corner - Does Your Food Need a Warning Label?
from The Over 50 Health & Wellness Podcast · host Kevin English
Text us a comment or question!In this week’s episode of the Coach’s Corner I start out by talking about Newsweek’s recent cover story titled “Toxic Food: You Meal Should Come with a Warning Label.” And why I think this is such a big deal. Then I talk a bit about how much sugar the average person consumes, why that’s very bad, and some tip on reducing our sugar intake. The links to all the resources we discussed in this episode are below:10 Pound Fat Loss Program - https://silveredgefitness.com/coaching/Newsweek Article: Americans Are Addicted to 'Ultra-Processed' Foods, and It's Killing Us (newsweek.com)Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call
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Text us a comment or question! In this week’s episode of the Coach’s Corner I start out by talking about Newsweek’s recent cover story titled “Toxic Food: You Meal Should Come with a Warning Label.” And why I think this is such a big deal. Then I talk a bit about how much sugar the average person consumes, why that’s very bad, and some tip on reducing our sugar intake. The links to all the resources we discussed in this episode are below: 10 Pound Fat Loss Program - https://silveredgefitness....
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Coach's Corner - Does Your Food Need a Warning Label?
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