Coach's Corner - Goal Setting, Setbacks, and Ego Lifting

Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Today I thought I’d share my recent story of setting some new goals for this year, my struggles with a nagging injury, and how my insecurities are slowing my recovery time down.Interested in getting into the best shape of your life? Click HERE for more information.Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitnessOver 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call