EPISODE · Jun 23, 2023 · 20 MIN
Coach's Corner - Master Your Mind to Master Your Body
from The Over 50 Health & Wellness Podcast · host Kevin English
Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. So this week I wanted to talk a bit about the psychology of why we want body composition change, and the role of the nutrition and fitness industry in taking advantage of our desires. Social Media Shout OutFitness – Max Lugavere Instagram @maxlugaverePersonal – Gym Fail Nation – Instagram @gymfailnation Nina Manolson Podcast Episodehttps://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063?i=1000577211290 Book Your Free Metabolic Assessment Herehttps://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitnessOver 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call
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Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. So this week I wanted to talk a bit about the psychology of why we want body composition change, and the role of the nutrition and fitness industry in taking advantage of our desires. Social Media Shout Out Fitness – Max Lugavere Instagram @maxlugavere Personal – Gym Fail Nation – Instagram @...
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Coach's Corner - Master Your Mind to Master Your Body
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