Coach's Corner - No, I'm Not Selling Counterfeit Viagra!

Text us a comment or question!In this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty cyber-criminals, and then talk about some Instagram posts I’ve seen recently discussing top foods for burning belly fat.  Then I talk a bit on why you should consider yourself and athlete, and that as an athlete you should focus on training instead of exercising.  Then I wrap up with a discussion on set and reps, and which are the best for the athlete of aging.  Below are the links to everything we discussed in today’s show.Time Stamps:2:32 – I’ve Been Hacked! 5:42 – Top Foods to Burn Belly Fat8:30 – You Are an Athlete of Aging13:32 – Sets & Reps Download Free Mini-Guides - www.silveredgefree.comSign Up for Holiday Accountability Program – Email [email protected] info on the Holiday Accountability Program – www.silveredgefitness.com/holidayPodcast with Dr. Jonathon Sullivan – www.silveredgefitness.com/episode16Podcast with Andy baker – www.silveredgefitness.com/episode70Book - The Barbell Prescription: Strength Training for Life After 40 - https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770/Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call