Coach's Corner - Now Is The Time To Put A Holiday Strategy In Place

Text us a comment or question!Here’s what we’re covering in today’s episode.  I start off talking about my new Holiday Accountability offer that I’m launching today, and then I share a couple of news stories I read this week that I found interesting.  Next I discuss what’s more important for weight loss – how much you eat versus what you eat (believe it or not there’s actually a war being waged on social media over this right now).  Then I discuss the role of supplementation for folks over 50, including my current supplementation routine, and I wrap up by sharing my thoughts on why I’m so passionate about fitness. LinksDownload Free Mini-Guides - www.silveredgefree.comSign Up for Holiday Accountability Program – Email [email protected] Lady News Story HERENever Do These Exercises News Story HERENPR Strength Training News Story HEREDr. Morgan Nolte Podcast Interview (Low Insulin Lifestyle) - www.silveredgefitness.com/episode61Muscle Feast Whey Isolate Protein Powder HEREBulk Supplements Creatine Powder HEREEnergy Bits Algae – www.energybits.com – Use coupon code “silveredge” at checkout for 20% discountPodcast Interview with Catharine Arnston (Energy Bits CEO) - www.silveredgefitness.com/episode59Blog Post on My Testosterone Story HERE🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call