Coach's Corner: Peak Marathon Training Workouts

from Relay · host Relay

Marathon season is upon and we have you covered! In this episode Dr. Stefanie Flippin and Matt Chittim share their favorite peak marathon training workouts for runners of all abilities. From sub-elite runners all the way up to new marathoners, Matt and Stef provide insight into key workouts that will help runners make the most of their marathon experiences.

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Coach's Corner: Peak Marathon Training Workouts

0:00 47:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Spiffy Bender Radio Nicholas A Peterson Hello there beer leaguers and couch cushion coaches; welcome to the s**t show! This podcast is, essentially, about hockey. I'll toss some NHL news and tidbits into the mix, riff a little on life in general, and I'll relay my experiences with and thoughts on adult league hockey, such as: Drinking in the parking lot before the game, drinking in the locker room before warmups, drinking in the parking lot after the game....and...the game! Give this nonsense a listen! You can find me on Instagram at pete_bushido_ftlnettwerk. Drop a question or a comment in there, if you wanna... Explicit

Frequently Asked Questions

How long is this episode of Relay?

This episode is 47 minutes long.

When was this Relay episode published?

This episode was published on September 8, 2023.

Can I download this Relay episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!