EPISODE · Dec 29, 2019 · 1H 5M
Coach's Corner: Starting the Road to Kona with Dr. Dan Plews
from Taren's MōTTIV Method Podcast
On this week's podcast, we talk to Dr. Dan Plews about the low carb, high fat training he's doing with Taren in his quest to qualify for Kona, how Plews prescribes training to the athletes he works with, and when athletes should do fat max, V02 max, lactate and ketone testing.
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Coach's Corner: Starting the Road to Kona with Dr. Dan Plews
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This episode is 1 hour and 5 minutes long.
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This episode was published on December 29, 2019.
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