Coach's Corner - Strength Train for a Better Sex Life!

Text us a comment or question!In this week’s episode of the Coach’s Corner, I start out by talking about how strength training can improve your sex life, and then I move on to talk about the importance of healthy sun exposure. The links to all the resources we discussed in this episode are below:MAPS Fitness Products - https://products.mindpumpmedia.com/a/501/RPjmwnieSilver Edge Personalized Coaching Service - https://silveredgefitness.com/coaching/Environmental Working Group Sunscreen Guide - https://www.ewg.org/sunscreen/National Center for Biotechnology Grade Your Skin Type - https://www.ncbi.nlm.nih.gov/books/NBK321117/Dminder Vitamin D App - https://dminder.ontometrics.com/Living Libations Sun Care - https://livinglibations.com/collections/sun-careOver 50 Lean Body Blueprint Facebook Group - https://www.facebook.com/groups/3172506236368032Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call