Coach's Corner - Top Rated Episodes (so far)

Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format.  This week is the three year anniversary of the Over 50 Health & Wellness podcast. Back on April 17, 2020 I aired the very first podcast episode, so today what I thought I’d share my thoughts on a few of the more impactful conversations I’ve had over the last three years, and then I’ll rank the top 12 most downloaded episodes of all time. Podcast on YouTube: https://www.youtube.com/@over50healthwellnessshow59Podcast on Apple: https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063Podcast on Spotify: https://open.spotify.com/show/5Mir42DBb9u4MBDX2VBINI Book – The Barbell Prescription by Dr. Jonathon Sullivan and Andy Baker: https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770 Elaine Beiersdoerfer Instagram - @jiujitsu_grandma Living Libations – www.livinglibations.com/silveredge Julia Olson Instagram - @dolphinine Shelly Stettner Instagram - @shelly_ann_28 Book - The Immunotype Breakthrough by Dr. Heather Moday:https://www.amazon.com/Immunotype-Breakthrough-Optimise-Lifelong-Resistance/dp/1398706027/  Check out the Over 50 Lean Body Workout here:https://silveredge.ac-page.com/lean-body-workout-program Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call