Coach's Corner - Why Dieting Is the Least Important Part of Successful Long Term Weight Loss

Text us a comment or question!Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format.  This week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I talk about coaching scholarship giveaway. And finally I wrap up with my thoughts on why the actual “diet” phase is the least important part of successful long term weight loss. Enter to win 90 days of free coaching:https://silveredge.ac-page.com/coach-jess-scholarship Book a call with me:https://calendly.com/thesilveredge/coaching-inquiry Check out the Over 50 Lean Body Workout here:https://silveredge.ac-page.com/lean-body-workout-program Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call