Coby Kozlowski - "Kripalu Vinyasa and One Degree Revolution"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Coby Kozlowski, author of One Degree Revolution, has run into J in a hallway twice over the years and they finally connect for this conversation on using whatever tools you can to hold integrity and fulfill a sense of purpose. They discuss Coby's work as a coach as well as a yoga teacher, how she ended up developing Kripalu Vinyasa and getting on the Yoga Journal circuit, returning back to work after a hiatus, letting go of things to create new space and getting clear about how we want to move through the world. This episode is sponsored by Ropana CBD.