Cocktail Party Arms
from The inSHAPE Fitness Show Hosted by inSHAPE Fitness
Tis the start of the season for social gatherings! This week's routine works your entire upper body, so that you will feel great at whatever exciting, or not so exciting party you plan to attend. Coach Kim will guide you through the mechanics of each move, so listen carefully. And for a quick reference of the moves in this session, visit http://www.inshape-fitness.com. Thanks for listening!
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This episode is 26 minutes long.
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This episode was published on November 8, 2013.
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