Cocktails With Coaches - How To Live Your Best Life While [Flexible] Dieting

from The Diet Doc Movement · host Meredith & Alexa

On this episode of Cocktails With Coaches, Alexa & Meredith explore how to live your best life while [flexible] dieting.  We define what is structured flexibility, how to approach event with the 4 levels of commitment to dieting as well as how to track alcohol accurately within your macronutrients.

Episode metadata supplied by the publisher feed · Published Oct 28, 2020

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Cocktails With Coaches - How To Live Your Best Life While [Flexible] Dieting

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